All FAQs (Helpie FAQ)

There is no one specific “king” of dry fruits in India as there are many different types of dry fruits that are popular and widely consumed in the country such as almonds, cashew, pistachios, and many more to the list.

The state of Jammu and Kashmir is known for its production of high-quality dry fruits, particularly walnuts, almonds, and pistachios. The region’s favorable climate and soil conditions make it an ideal location for growing these crops.

The price of dry fruits can vary depending on several variables, such as the fruit’s scarcity, the region in which it is grown, and consumer demand. Iranian saffron, which is produced in the Iranian province of Khorasan and used as a spice, is one of the most expensive dry fruits. The Kashmiri mamra badam, an almond variety grown in the high elevations of India’s Himalayas, is another pricey dry fruit. Due to its rarity and labor-intensive harvesting and processing requirements, mamra badam is pricey.

Considering that various regions have distinct specialties, it can be difficult to determine which nation produces the best dry fruits. Iran, Turkey, the United States, and India, however, are a few of the world’s top producers of premium dry fruits.

Mamra badam is a high-quality, uncommon variety of almonds that is only occasionally grown in the high-altitude areas of the Himalayas, which is why it is expensive. The labor and time needed for mamra badam’s harvesting and processing also contribute to its high price.

Indian yogurt, also known as dahi, is a dairy product made by fermenting milk with lactic acid bacteria. It has a thick and creamy texture with a tangy flavor. Indian yogurt is widely used in Indian cuisine, and it is consumed both as a standalone snack and as an ingredient in various dishes like raita, lassi, and chaas.

The primary difference between Indian and US yogurt lies in their method of preparation. Indian yogurt, both that is traditionally made, and sold by Indian yogurt brands are made by fermenting milk with lactic acid bacteria, while US yogurt is made by fermenting milk with specific strains of bacteria, including Lactobacillus bulgaricus and Streptococcus thermophilus. This results in a thicker and creamier texture in Indian yogurt, while US yogurt tends to be smoother and runnier.

Yogurt and curd are both dairy products that are made by fermenting milk with bacteria. However, the main difference between the two lies in the type of bacteria used in the fermentation process. It is made using specific strains of bacteria like Lactobacillus bulgaricus and Streptococcus thermophilus, while the curd is made using local strains of bacteria that are naturally present in the environment. Additionally, yogurt is usually creamier and thicker than curd. Indian yogurt brands sell most varieties of yogurt, curd and related products.

Yes, yogurt is healthy for the stomach. It contains probiotics, which are beneficial bacteria that help maintain a healthy gut microbiome. These bacteria can help improve digestion, boost immunity, and even reduce the risk of certain diseases like inflammatory bowel disease and colon cancer. Additionally, yogurt is high in protein and calcium, which are essential nutrients for the body.

Non-stick cookware is coated with a material (often PTFE or ceramic) that prevents food from sticking to the surface during cooking. It works by providing a smooth, low-friction cooking surface.

Yes, you can use a small amount of oil in non-stick pans, but use them sparingly to maintain the non-stick properties.

A water cleaning stick is a cleaning tool designed for efficient and eco-friendly cleaning using water alone, without the need for additional cleaning agents.

The choice of the best brand can vary depending on individual preferences. Some popular brands for non-stick cookware in India include Prestige, Hawkins, Wonderchef, and more. Reading reviews and comparing features can help in making a decision.

There are several alternatives to mayonnaise, such as Greek yoghurt, hummus, avocado, tahini, and pesto. These options are healthier and provide different flavours and textures to your dishes.

Traditional mayonnaise is not vegetarian, as it contains eggs. However, there are several vegetarian or vegan alternatives available in the market, such as eggless mayonnaise or veg mayonnaise, which are made without any animal products. All of the best mayonnaise brands in India carry an eggless version of mayonnaise.

A good quality regular mayo, such as Best Foods or Hellman’s, works best for sandwiches.

There is a wide variety of mayonnaise sold in our country, but some of the best mayonnaise brands in India are Del Monte Eggless Mayo, Dr Oetker Fun Foods Vegetarian Mayo, Veeba Eggless Mayo, and Hellman’s Real Mayonnaise.

Mayonnaise is not made up of maida or any other flour. It is typically made with egg yolks, oil, vinegar or lemon juice, and seasonings. All the best mayonnaise brands in India carry an eggless variety to their mayo as well.

Mayonnaise, like any other food, can be consumed in moderation as part of a balanced diet. However, it is high in calories and fat, so excessive consumption can be harmful to health.

Yes, a protein shaker bottle can be used for mixing and storing a variety of different drinks, including smoothies, juices, and pre-workout supplements.

To clean and maintain your protein shaker bottle, you should rinse it out with hot water immediately after use and wash it thoroughly with soap and water on a regular basis. It is also recommended to periodically deep-clean your bottle by soaking it in a solution of warm water and vinegar. Be sure to also inspect your bottle regularly for any signs of wear or damage, and replace it if necessary.

• CHUBS Fitness Series Protein Shaker Bottle
• SWASTIK Shakers for Protein Shake 3 Compartments Supplement Storage

Yes, these are the same with different names. Protein Shakers, Blender Bottles, Protein Mixers, Protein Blenders, Shaker Cups, and Mixing Bottles are all synonyms for the same thing!

A protein shaker bottle for the gym is a specially designed bottle that allows for the convenient mixing and storage of protein powder and other supplements. It typically features a mixing ball or mesh screen to ensure the powder is fully dissolved and well-mixed.

Using a protein best shaker bottle for the gym offers several benefits, including the ability to easily mix and store protein powder and other supplements, portability and convenience for on-the-go use, and the ability to maintain a consistent texture and flavour in your protein shakes.

When choosing the best shaker bottle for the gym, you should consider factors such as the size and capacity of the bottle, the material used to make the bottle, the design and quality of the mixing mechanism, and any additional features such as insulation or leak-proofing.

Since there are many sizes available for a gym shaker bottle, you should select a size which can hold more than you drink in one sitting. E.g., if you drink around 300 ml of protein drink, invest in about 500 ml of a shaker bottle.

Most shakers have a mixing ball which bounces around inside the container when you shake up the drink. This ball knocks against powder lumps and clumps to break them up and ensure a good mix of the powder in the liquid.

Yes, you can put ice in a blender bottle depending on the sturdiness of your bottle but do keep in mind that adding too much ice or large cubes at once might prevent the mixing ball from moving, so take care of that.

The best walnuts can vary based on personal preference, but popular choices often include California walnuts, Kashmiri walnuts, and local Indian walnut varieties.