Fruits are food that is loved by all, be it a child or an adult. They are a necessary addition to anyone’s diet. When we learned the alphabet as children. We had a for apple, and b for banana, but we were not taught the names of fruits starting with each letter.
It is always nice to start your day with a nutritious diet. Here, we have listed 10 fruit that starts with I, so that you would know the fruits that you can eat in your day-to-day life, and add new nutrients to your diet through the fruits mentioned in the list.
It is no news that fruits add essential vitamins and minerals to our diet and that they are a rich source of fiber. But many of us have limited our hands to the fruits that are commonly known and available.
Of course, apples, guava, banana, and oranges are excellent sources of nutrients. But so are many other fruits, whose names we don’t even know. So, in this list of fruit that starts with I, learn about the fruits that might add a new flavor, look and benefit to your dishes.
Fruits That Start With The Letter I
Here is the curated list of fruit that starts with I that would introduce you to new fruits and will also improve your diet nutrients.
The first on the list of fruits that start with I is the Indian Plum. This sweet-tasting fruit is found in the hilly regions and northern plains of India. The immature fruit is red-pink in color and the mature fruit is blue or purple in color.
This fruit that starts with I, has different tastes ranging from sweet to bitter, depending on the cultivation conditions and form of consumption. It can be consumed raw, ripe, cooked, or in dried form.
It looks like a large cranberry with a sweet taste and chewy texture. In its dried form, it is called prune and prune juice has been the most popular food. Fruits that start with the letter I have got more to offer than just taste, Indian Plum has many health advantages to offer as well.
The second on the list of fruits that start with I is Ice Apple. Its scientific name is Borassus Flabellifer. That is a little difficult to remember so we’d stick with just Ice Apple.
A jelly-like, moist and fleshy fruit, similar to litchi in appearance. The skin of the fruit is hard to protect the soft flesh inside. The edible part of the fruit is inside which is so translucent that it looks like ice and hence the name.
It is a seasonal fruit, available in summer as the most popular refresher. They are a rich source of calcium, iron, potassium, and B vitamins. This fruit that starts with I is also used to produce sugar due to its many benefits.
Indian Strawberry is the third on the list of fruits that start with I. Also known as mock strawberry or false strawberry, due to its slight variance from true strawberry. This fruit starts with I, while it is scientifically known as Duchesnea Indica.
This fruit is tasteless, however, is rich in sugar, protein, and vitamin C. And an interesting fact, Indian Strawberry plant leaves are edible and are used for medicinal purposes.
Imbe Fruit, fifth on the list of fruit that starts with I, is also knowns as African Mangosteen. This rare tropical fruit is grown in South Africa and it is not suitable for transport due to its delicate skin. It looks like a hybrid between a cherry and mango and tastes sweet and citrusy. Good thing is that its skin is also edible and it has a rich sweet scent which makes it a favorable juice fruit.
Indian Fig Fruit
Grown in the Indian subcontinent, a hybrid between a pear and a cactus is called an Indian Fig Fruit. Fifth on the list of fruits that start with the letter I.
Since it’s literally a cactus fruit, it has thorns on its outer skin. Please wear a thick pair of gloves if you don’t wish your hands to be pricked by thorns.
It is believed to have an incredibly sweet and succulent taste and can be made into a fruit preserve by heating. It can be eaten raw or in paste form.
Next on our list is Ilama, fruits that start with the letter I, not L. It is a tropical fruit that originates in Central America. Which looks like a giant Lychee and tastes as sweet as a watermelon or sapote.
This fruit that starts with I, comes in two colors. Green, when the fruit is still raw, it is sweet, soft, and tender. As it ripes, it becomes tart and bitter.
The Indian gooseberry, yet another fruit that starts with I, is also famously known as Amla, or scientifically known as Phyllanthus Emblica. It can be consumed raw, as a paste, or in the form of juice.
A highly popular fruit in India is known for its Ayurvedic properties. It is used in tons of medicines because it contains a lot of Vitamin C, antioxidants, calcium and iron.
The Indian gooseberry or Amla is known for its many medicinal benefits. It is used for intestinal issues, diabetes, weak eyesight, immunity against several diseases, namely cancer and more.
The list of fruits that start with I brings yet another fruit. Icaco is a tropical fruit found on the beaches and inland of tropical Africa. These are also called cocoplums or paradise plums.
This fruit grows on bushy tress, its color ranges from white to pink to dark purple. It has a taste from tasteless to mildly sweet. And this Icaco fruit that starts with I is used in making jams as well.
Indian Jujube Fruit
Yet another fruit that starts with I. The Indian Jujube fruit is grown in the tropics of India, AfricaMiddle East and many more places. It has a rich amount of vitamin C and minerals, used to cure insomnia, and for the treatment of stress and anxiety.
It is eated in all form in Asia, ripe, raw, candy, paste, jelly or chutney. This fruit that starts with I, has a soft, squashy, and sugary texture. It is a popular candy in India and can be made into pickle as well.
They are small, and round in shape, are orange-red when fully ripe and taste sweet and flowery. When raw they taste a little bitter, which can be enjoyed with salt.
Indian Sherbet Berry
Last but not the least fruit on our list of fruit that starts with I is Indian Sherbet Berry. These berries originated from India and grow in clusters like grapes.
In appearance, they look like regular blueberries but it is their taste that makes them unique. They are equally sweet and sour but a little tartier than most berries.
These berries are easily digested and have a large quantity of vitamins and antioxidants. They are beneficial for anemia, respiratory illness, and joint pain.
In this article on fruits that start with I, we have introduced the most famous fruits that start with the letter I. These fruits are not only renowned in their local regions but are also consumed in nearby areas. These fruits have immense flavors and health benefits. We hope to have helped you find your next favorite fruit that starts with I and have improved your fruit platter or diet. Also, check out 5 best juicer mixer in India to get that perfect mix of juice and fiber in your glass of fruit juices.
[…] all the other facts about these fruits, their plants, and their cultivation locations. Check out fruit that starts with i to help you increase your knowledge of fruits and adds flavor and color to your fruit […]